For those of you who need more motivation to quit smoking for good apart from all the doom and gloom here are some more practical examples of the effects of smoking on you and those around you.

121 reasons to quit smoking

Your free Stop Smoke ebook

We have taken some time to compile a list of reasons why smoking is bad for you apart from the obvious health and financial risks.


You are welcome to read the ebook online or you can download it to your device to read it on the go.

FOR ONLY R 380,00

(including delivery via courier service or Speed Services in South Africa. International clients please contact us for shipping costs)